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Put Your Best Feet Forward

Tag Archives: #reflexology

07 Apr

Strengthen your feet with a tennis ball

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Spring is a good time of the year to strengthen feet.  Using a tennis ball is a great way to wake up those foot muscles that have been hibernating all winter while also invigorating the rest of the body.  The following tells you why and how!

 

What are the benefits of rolling the soles of your…..

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23 May

The more you know…

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Terms: REFLEXOLOGY  MICROCOSM  ZONES  WEIGHT BEARING  STRUCTURAL REFLEXOLOGY®…

The practice of reflexology has been misunderstood for years, and quite possibly for about 5000 years which takes us back to its  origin.  Every so often I hear people say reflexology is a form of meridian therapy or acupressure, and is a healing art that began in China. None of these notions are true.  To the best of my knowledge the genesis of reflexology is attributed to a hieroglyph inscribed on the tomb of an Egyptian physician, dated 2330BC, depicting Egyptians performing…..

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