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Put Your Best Feet Forward

Tag Archives: #hammer toes

05 Jun

Can you wiggle your toes?

4 2

If you can wiggle, spread, and bend your toes you probably have a good sense of balance.  But for many,  this very normal exercise may seem like a far-away notion because when they try–nothing happens.  In these cases, the toes have lost their proprioception (sensory awareness).  In a way the toes have developed a sort-of sensory paralysis–meaning they can’t move because they have been confined for too long and their normal neural connection from the toes to the brain has atrophied.

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